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Pilates
Pilates
1.10 Mat based focussing on our midline
£4.00
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Pilates
1.9 Mat based ‘its all about the feet’ & our base of support
£4.00
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Pilates
1.8 Mat based Movement ‘time for you’
£4.00
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Pilates
1.7 Mat based including breathwork
£4.00
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Pilates
1.6 Mat based Movement Pilates with TheraBand
£4.00
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Pilates
1.5 Mat based including leg work & balance
£4.00
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Pilates
1.4 Mat based focussing on ‘opening up’
£4.00
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Pilates
1.3 Mat based with ring, ball or similar
£4.00
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Pilates
1.2 Mat based using light hand weights
£4.00
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Pilates
1.1 Mat based Movement Pilates
£4.00
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