Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments.
It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. The techniques used by sports massage practitioners have been developed to ensure effective and efficient results.
As humans, touch is one of our most natural instincts. It is a natural response to pain and discomfort. Massage, as a form of positive therapeutic touch, is a systematic approach to this natural instinct.
Massage therapy is a healthcare treatment that involves the application of appropriate pressure on the soft tissues of the body by using specific movements and techniques. Its primary physical purpose is to bring about change in the tension and tone of muscle tissue in the body.
You do not need to be a sports performer to benefit from Sports Massage. The benefits can also help relieve the many day to day aches and pains that everyone experiences. Sports Massage & Soft Tissue Therapists work with a great range of clients assisting with preventive treatment and injury recovery.
Based near Newport in Pembrokeshire, Wales.
Qualification: BTEC Level 5 Diploma in Clinical Sport & Remedial Massage